Install Ubuntu 14.04 LTS Desktop on VMware Workstation 10
The Tutorial shows you Visually and Step-by-Step How to Install Ubuntu 14.04 Trusty Tahr LTS Unity Linux Desktop on VMware Workstation 10.
Ubuntu 14.04 Trusty Come with only Some New Features:
- Qt 5.2
- GRUB 2.02
- Torrents Searching from Ubuntu Dash
To the Ubuntu 14.04 Trusty Installation Guide Bottom Link to VMware Tools Installation for Ubuntu 14.04 Desktop.
Download Ubuntu 14.04 Trusty Desktop
Create a New Virtual Machine.

Choose the VM Typical SetUp.

Select Ubuntu 14.04 Trusty Desktop ISO Image.

Set-Up User.

Set-Up VM Name.

Then Set the Disk Size to At Least 64Gb.

Take Note: The Disk then will be Auto-Growing and 64Gb here it’s Just the Upper Limit!
Alsto it’s Best to Set Disk as Entire instead of the Default 2Gb Chunks…
Finishing VM Set-Up.

Starting the Ubuntu 14.04 Trusty Installation.

Prepare for Installation.

Possibly Select the Third Party Software installation.
Here you can Simply Take the Defaults.

Or Opt for a LVM SetUp…
Setting Up Country and Time Zone.

Select the Keyboard Layout.

User SetUp.

Possibly Log-In on Ubuntu One.

Ubuntu One is Good for Synchronizing your Stuff on All the Ubuntu Devices…
Then Start the Installation and Auto-Configuration.

Once done ReBoot into the Ubuntu 14.04 Trusty Desktop!.

If the Re-Boot is Lagging then Select Re-Start from the VMs Menu…

How to Install VMware Tools for Ubuntu 14.04 Trusty Desktop
VMware Tools Installation Guide